Wellness
From walk-in hubs to youth support and crisis lines, here’s how to access help without a referral or Medicare card.
25 July 2026, 10:06 am
Wellness
Residents draw on a range of nearby options for urgent care and mental health support.
25 July 2026, 10:01 am
Wellness
While visitors queue for selfies on the Geelong Waterfront, residents are quietly logging kilometres through trails most tourists will never find.
25 July 2026, 10:01 am
Wellness
From the Geelong Waterfront to Westfield Plaza, locals are turning to pen and paper for stress relief and self-reflection.
25 July 2026, 10:00 am
Wellness
Geelong’s river banks and foreshore offer the perfect setting for locals to try meditation on the move-without changing their daily routines.
25 July 2026, 9:55 am
Wellness
From the Barwon River trail to Eastern Beach's rock pool, a quiet but determined wave of community-driven health transformation is reshaping life in Geelong.
25 July 2026, 9:54 am
Wellness
With screen time linked to rising anxiety, Geelong residents are finding that small, consistent breaks from phones are more effective than full digital fasts.
25 July 2026, 9:53 am
Wellness
Research into sleep architecture is reshaping how experts think about bedtime, and Geelong's own backyard offers some of the best tools for doing it properly.
25 July 2026, 9:45 am
Wellness
From the Barwon River trail to the waterfront boardwalk, Geelong has more family-friendly riding than most locals realise, here's where to start.
23 July 2026, 5:00 am
Wellness
With winter produce hitting its peak and household budgets still under pressure, the region's farmers markets are delivering exceptional value, if you know what to look for.
23 July 2026, 5:00 am
Wellness
With winter sunshine and cool-but-deceptive coastal air along the Waterfront, local health experts say Geelong residents are chronically underestimating their daily fluid needs.
23 July 2026, 4:55 am
Wellness
From Eastern Beach's heritage rock pool to suburban lap lanes, Geelong offers a range of open-air swimming spots for locals keen to keep fit.
23 July 2026, 4:50 am
Wellness
Barwon Health and private providers deliver sleep assessments for residents dealing with ongoing fatigue and related conditions.
20 July 2026, 4:35 am
Wellness
From cold-water swimming at Eastern Beach to hormone therapy conversations sweeping the internet, Geelong residents are finding their own path through a worldwide wellness moment.
19 July 2026, 9:04 pm
Wellness
University of Melbourne study reveals Victorian adults lose 34 mins sleep nightly from evening device use. Geelong health referrals up 19% as hybrid work shifts bedtime habits.
10 July 2026, 11:30 pm
Wellness
Geelong City Council venues offer structured group fitness sessions across multiple sites for residents seeking regular exercise options.
10 July 2026, 7:20 pm
Wellness
Geelong shift workers are adopting fixed light-exposure rules and timed walks to stabilise rest despite rotating rosters at local ports and hospitals.
10 July 2026, 7:20 pm
Wellness
Find sauerkraut, kimchi and kombucha at Geelong Farmers Market and waterfront delis. Support digestion with locally-made fermented foods.
10 July 2026, 3:00 pm
Wellness
Beat Geelong's record heat with evidence-based wellness tips. Learn heat safety, outdoor activity precautions, and local resources from Barwon Health.
7 July 2026, 11:36 pm
Wellness
Discover the freshest ingredients at Geelong's markets and cook up a storm with these easy and delicious recipes
4 July 2026, 12:16 pm
Wellness
From sweaty hot yoga sessions to slow restorative stretches by the Barwon River, Geelong's growing yoga scene has something for every body, but knowing which style to choose first can save you weeks of wrong turns.
4 July 2026, 8:00 am
Wellness
No app, no cushion, no studio required, Geelong's best trails and rock pools are already doing the hard work for you.
4 July 2026, 7:25 am
Wellness
From Newtown classrooms to the Surf Coast corridor, Geelong schools are bringing structured meditation and mindfulness programs into the timetable, here's what's on offer and what the evidence says.
4 July 2026, 7:25 am
Wellness
From waterfront walks to community support, discover how local mums and carers are prioritising their wellbeing-and how you can too.
2 July 2026, 10:38 am