Geelong Wellness Desk

Articles by Geelong Wellness Desk

• Wellness

  Journaling as a Mindfulness Tool: How to Start

  From Eastern Beach to Highton libraries, Geelong locals are discovering daily writing as a mindful practice-and it’s easier to begin than you think.

  4 July 2026, 12:07 pm

• Wellness

  Free, social and outdoors: where to find the best parkrun near you in Geelong

  With winter barely loosening its grip and wellness costs climbing, Geelong's free weekly parkrun events are pulling bigger crowds than ever, here's how to find your nearest start line.

  4 July 2026, 8:31 am

• Wellness

  Geelong Women Boost Wellbeing Through Community Connection and Movement

  From waterfront walks to community support, discover how local mums and carers are prioritising their wellbeing-and how you can too.

  2 July 2026, 10:40 am

• Wellness

  Geelong Nutrition Experts Share 5 Diet Changes

  Local specialists reveal practical strategies to help residents transform eating habits without guilt or complexity.

  2 July 2026, 8:40 am

• Wellness

  Geelong Women Build Stronger Families Through Community Wellness Programs

  From the Barwon River to community groups, discover how local women are prioritising their own wellbeing-and why it matters for the whole family.

  2 July 2026, 6:40 am